Wellness

NYS CHOOSE SENSIBLY GUIDELINES

To be considered a sensible choice, a snack should contain:

• 7 grams or less of fat PER SERVING
• 2 grams or less of saturated fat PER SERVING
• 0 grams of trans fat PER SERVING
• 15 grams or less of sugar PER SERVING
• 360 milligrams or less of sodium PER SERVING
• One serving per package
  
  

Beverages:

• All low fat milks, including low fat flavored milks are acceptable
• Elementary school juice drinks must be 100% juice.
• Beverages with 10 milligrams or less of caffeine
• Water or flavored waters shall not contain added sugar, artificial sweeteners or caffeine